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	<title>Comments on: How I started running (again)</title>
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	<link>http://www.ianmcshane.org/2010/03/08/how-i-started-running-again/</link>
	<description>All my stuff in one place</description>
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		<title>By: Ian</title>
		<link>http://www.ianmcshane.org/2010/03/08/how-i-started-running-again/comment-page-1/#comment-893</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Mon, 08 Mar 2010 12:21:41 +0000</pubDate>
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		<description>Heh - not sure about inspiring but cool if it gets you going again.
I actually started it once before, last July actually, but it was too slow to start with.

If you&#039;ve got an iPhone, grab Runkeeper (pro version is great and inexpensive but there is a free one too) and use that to geek your running stats up.  That&#039;s what really worked for me.</description>
		<content:encoded><![CDATA[<p>Heh &#8211; not sure about inspiring but cool if it gets you going again.<br />
I actually started it once before, last July actually, but it was too slow to start with.</p>
<p>If you&#8217;ve got an iPhone, grab Runkeeper (pro version is great and inexpensive but there is a free one too) and use that to geek your running stats up.  That&#8217;s what really worked for me.</p>
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		<title>By: Ben</title>
		<link>http://www.ianmcshane.org/2010/03/08/how-i-started-running-again/comment-page-1/#comment-891</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Mon, 08 Mar 2010 09:36:20 +0000</pubDate>
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		<description>Pretty inspiring stuff man. I tried the Couch to 5K before but didn&#039;t get very far with it - you might of just convinced me to give it another shot :-)</description>
		<content:encoded><![CDATA[<p>Pretty inspiring stuff man. I tried the Couch to 5K before but didn&#8217;t get very far with it &#8211; you might of just convinced me to give it another shot <img src='http://www.ianmcshane.org/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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